Training

Each session may vary and is based on what each client's individual needs/wants are. Some people hire me only to be there personal trainer and others just for nutritional guidance, however most hire me for both.

Buddy/Couple Personal Training Sessions

Buddy or couples training is a great alternative that works for married couples, best friends and family members wanting to get healthy together. These sessions work best when the members of the group have similar goals. However, I have worked with buddies/couples with totally different goals and different injuries. It does work as well, just a little more challenging, but I like challenges!

Buddy/Couple Training (per hour)

In my in home studio:
$70.00 per hour

Your home/set location:
$95.00 per hour (for most locations in the Eugene/Springfield area)
I can/will provide any workout equipment needed for each session outside my studio

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